Daily Archives: September 18, 2017

Aging Backwards On Kindle Fire

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There are three aging backwards opportunities for you, one book and two workout DVD’s in a boxed set by Miranda Esmonde White.

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Miranda is the creator of Classical Stretch, seen on PBS for years, and for Essentrics, with her daughter Shara Esmonde White.

In the Classical Stretch tradition, these workouts go for the long and lean!

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In her book Aging Backwards, Miranda miraculously explains how the body ages, or doesn’t, and how the cells in our muscles have the main influence over how our body triggers the aging process.
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I’m not going to try and encapsulate it here. I just want to add that when I was taught the same material while certifying  as a personal trainer, all I could do was memorize the text book because I could not hope to understand it as it was presented.

It made perfect sense to me when I read about how to reverse the aging process with exercise, as recounted by Miranda.

New Books

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Aging Backwards: The Fast Track empowers everyone—young and old, athletic or sedentary—with the information and tools to slow down the clock and keep it there. ”

One happy reviewer says” They have helped me be mobile pain free and improved my posture immensely and MOST importantly they feel good to DO??”

More of the latest science in anti-aging for you to celebrate!

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Movement is natural, right? Yet as aging sets in, don’t we unconsciously cut back on moving?

Sometimes we have to end an active or athletic career and end up in a desk job. I personally know what a shock that is.

I am a retired dancer and I used to say to people who asked “No, ballet doesn’t hurt a lot. Until you stop!”

Learning how to manage life when you sit down to earn a living needs some expert help. This book will give you that.

And do notice the “buy together” deals!

You will save money with those!

Here’s an interview with Miranda to get you started on the idea of aging backwards.

See more workouts by Classical Stretch and Essentrics on Amazon.

The Fever Series – Drama!

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“Fever Born” – is the 2016 book in the Karen Marie Moning Fever Series. I have just started reading it. Populated by intensely focused hypersexual, and to humans, immoral characters.

Here is a list of the individual books, in order in case you’d prefer to buy them one at a time.

The supernatural view of sex, for example. I don’t read erotica, and the sex passages in these books aren’t quite that. They are quite unreal and are not gratuitous – well, yes sometimes they are, and I think it accounts for the conventions of fans these books have garnered.

Yet there is an unreality to the accounts of sex as power, entrapment, that may even lead to death. Hardly titillating.

Karen Marie Moning has created an enormous cosmology of Fae creatures – humanoid but weirdly wonderful in their faery lives of power seeking, greedy power seeking.

And frail in their weakness for real love, and when they love a human it’s tragic because these beautiful winged princes, kings and queens live for millennia.

When “Mac” (MacKayla Lane) goes to Dublin from the US to find out why her sister died there, she runs into  layers of dimensions of realty. Entered by capricious hidden portals and magic mirrors. Where one can become trapped for very long periods of time – or forever.

Mac enters this mystery involving her sister’s brutal murder. Yet as she stumbles into the treacherous places and events surrounding it, she is confounded to discover that she too is part of it.

She too is a mystery – to herself!

Mac first is raped ( and spelled to forget) by Jericho Barrons, who later becomes her protector. It is not violent – but is it really consented? You decide…

Initially she is left to her own devices as she turns a corner in Dublin and – walks into a shadow world.

It’s been over a year since I finished “Iced” and now that I’m reading “Burned” I feel I have to read the previous book again.

And that is why I recommend the series of ten books – all page turners! An instant download to my Kindle Fire.

The latest is:

If you have read the Fever Series you might want to check out the the Highlander Series for more of her romantic and descriptive stories!